The flawed premise behind burn out

Happy New Year. I am working on a channeled New Year’s message for you that I cannot wait to share later this week. It will be on video too but since I’ve been home sick, it is taking a little longer! Until then, I wanted to share a really important...

2 steps forward, 1 step backwards

Merry Christmas and Happy Holidays. At this time of celebration and reflection, I wanted to share insights and an invitation to create a more fulfilling 2019 in between your cup of egg nog and favourite wine 🙂 This year brought with it many lessons and perhaps the...

5 Lessons on leadership from 2018

Today’s post is meaty and I invite you to stay with me through to the end. As you know, this year has been humbling to say the least. The unexpected soul shifts cascaded into a breakdown of the structures and perceptions that had given me a sense of identity, meaning...

getting messy

Before going into today’s topic, I wanted to thank all of you who reached out and who commented on my newsletter from last week. I so appreciated you sharing how it deeply resonated with you and that you find yourselves in a similar space. I’m glad that it...

Becoming unhinged

This year has been hard. Despite so many incredible blessings and amidst gorgeous dreams realized including a beautiful wedding, my inner world has felt in major turmoil. Hitting major external milestones and magical highs left more emptiness and fear than joy in my...